Enjoy! Please share your comments, record questions or insights in your LOG BOOK to share at the next Race Team event.
- One use of this blog could be to post comments about which day you will be sailing in a given week so that we can coordinate our water sessions.
- Video-supported private lessons are available, talk to me for details.
- Thursday Night Racing has not yet started this week, but I will start the rumour that there will be a few people out training independently this Thursday none the less. Post your intent to sail!
- How is your dry-land training going? What are your plans to move forward on cardio, core, strength and flexibility? I am due for another workout. If you need another reason to stay fit and eat healthily, make Race Team that reason and peer pressure other Race Team Members to partake.